Partner WOD
Start with 500m run
100 WB 20/14 switch every 5
80 DB thruster 45/25 switch every 5
60 Burpee BJ 24/20 switch every 5
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?