In teams of two
12 minute to establish heaviest hang clean
Part B: 12 min AMRAP
12 WB 20/16
12 Pwr Cleans 135/95
Can and must switch every 6 reps
In teams of two
12 minute to establish heaviest hang clean
Part B: 12 min AMRAP
12 WB 20/16
12 Pwr Cleans 135/95
Can and must switch every 6 reps
On the 10 minutes x 3
Score is total rest
50 DU
25 DB snatch 50/35
25 WBS
20 T2Bs
25 WBS
25 DB snatch
50 DU