In teams of two
12 minute to establish heaviest hang clean
Part B: 12 min AMRAP
12 WB 20/16
12 Pwr Cleans 135/95
Can and must switch every 6 reps
In teams of two
12 minute to establish heaviest hang clean
Part B: 12 min AMRAP
12 WB 20/16
12 Pwr Cleans 135/95
Can and must switch every 6 reps
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs