For time:
10 HDST
15 BJ 36/24
20 C+J 135/95
25 T2B
30 KBS 2/1.5
25 T2B
20 C+J
15 BJ 36/24
10 HDST
For time:
10 HDST
15 BJ 36/24
20 C+J 135/95
25 T2B
30 KBS 2/1.5
25 T2B
20 C+J
15 BJ 36/24
10 HDST
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?