For time:
10 HDST
15 BJ 36/24
20 C+J 135/95
25 T2B
30 KBS 2/1.5
25 T2B
20 C+J
15 BJ 36/24
10 HDST
For time:
10 HDST
15 BJ 36/24
20 C+J 135/95
25 T2B
30 KBS 2/1.5
25 T2B
20 C+J
15 BJ 36/24
10 HDST
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%