Part A: Max WB 20/14 in 90 sec
Start with a 1000M run
then 10 Rds of:
6 T2B
4 deads 315/205
Part A: Max WB 20/14 in 90 sec
Start with a 1000M run
then 10 Rds of:
6 T2B
4 deads 315/205
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs