Part A: Work up to a heavy Pwr clean to a push press
Part B: On the 2 minutes for 10 rounds
1 clean pull
1 hang full clean
1 jerk
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs