March 31, 2015 Jason Cain WOD Blog This will keep you busy March 31, 2015 Jason Cain WOD Blog 2 rds 34 push ups 100m sprint 34 SDHP 95/65 100 m sprint 34 BJ 24/20 100 m sprint 34 hang cleans 95/65 100 m sprint 34 burpees 100 m sprint 34 WB 20/14 34 pull ups 100 m sprint Master's Rx = BJ 20/16, WB 16/12 Jason Cain
