90 Sec per rounds, followed by 45 sec of rest,
100 M run
5 Deadlifts 275/185
AMRAP Pull Ups
10 RDS
Score is cumulative Pull Ups
100 M run
5 Deadlifts 275/185
AMRAP Pull Ups
10 RDS
Score is cumulative Pull Ups
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.