Part A: Row 1000M
Part B: 12 Min AMRAP
Bj 24/20, OHS 95/65, T2B
2-2-2,4-4-4,6-6-6,....
Part A: Row 1000M
Part B: 12 Min AMRAP
Bj 24/20, OHS 95/65, T2B
2-2-2,4-4-4,6-6-6,....
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs