July 18, 2015 Jason Cain WOD Blog "While Ballers Play" July 18, 2015 Jason Cain WOD Blog "While Ballers Play" CF Total 1 RM squat 1 RM press 1 RM dead Oly Program: A: 1 RM Snatch B: 1 RM Clean & Jerk Jason Cain
