15 SDLHP 95/65lbs15 HR push-ups 15 Floor wipers 6rds
Between each round a gym length of walking lunge
15 SDLHP 95/65lbs15 HR push-ups 15 Floor wipers 6rds
Between each round a gym length of walking lunge
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs