Here we go again, the Reebok CrossFit 306 3 on 3 Throwdown is back for it's fourth instalment on Oct 1st. Registration will open at 5pm on August 9th. Mark this date, registration sold out last year in 2 hours!
Here we go again, the Reebok CrossFit 306 3 on 3 Throwdown is back for it's fourth instalment on Oct 1st. Registration will open at 5pm on August 9th. Mark this date, registration sold out last year in 2 hours!
4 RDS of:
16 T2Bs
8 Thrusters 135/95
Rest 4 mins
4 RDs for time of
80 feet of HW
12 Power snatch at 135/95