Congratulations to Reebok CrossFit 306 athlete Tori MacDonald. Tori won best female youth lifter this past week in the province wide online competition held by the SWA. Great work Tori!
Congratulations to Reebok CrossFit 306 athlete Tori MacDonald. Tori won best female youth lifter this past week in the province wide online competition held by the SWA. Great work Tori!
7 min on 3 mins off x 3
AMRAP and pick up where you left off
54/46 Cal row
18 OH single arm lunge steps (50/35s)
9 wall walks
18 DB snatch
9 BM