Congratulations to Reebok CrossFit 306 athlete Tori MacDonald. Tori won best female youth lifter this past week in the province wide online competition held by the SWA. Great work Tori!
Congratulations to Reebok CrossFit 306 athlete Tori MacDonald. Tori won best female youth lifter this past week in the province wide online competition held by the SWA. Great work Tori!
"On the 6 minutes on x 5
75 DU
25 DB snatch 50/35 lbs
20 T2Bs
5 Wall walks
The goal is to be done in 4 mins and get 2 mins of rest.
*Score is time on the slowest round."