Will you be picking up hardware this year? Don't miss your chance to prove yourself. Registration for the Reebok CrossFit 306 3 on 3 Throwdown opens at 5PM today!
http://www.reebokcrossfit306.com/3on3-throwdown/
Will you be picking up hardware this year? Don't miss your chance to prove yourself. Registration for the Reebok CrossFit 306 3 on 3 Throwdown opens at 5PM today!
http://www.reebokcrossfit306.com/3on3-throwdown/
1:00 on 1:00 off minutes X 13 rounds
7 FS squats at 135/105lbs
6 jerks
5 BMU
35 DU
* Pick up where you left off
*Score is total completed rounds + reps