3 on 3 Throwdow Key Details

Reebok 306 3 on 3 Throwdown

 

Key details

 

With only 12 days before we throw down, here are some important details.

 

Times:

 

Scaled division you must register at 7AM.  You will be briefed at 7:30AM, all heats go at 8:00AM

 

Intermediate division you must register at 7:30AM.  You will be briefed at 8:000AM, all heats go at 8:30AM.

 

Rx division you must register at 8AM.  You will be briefed at 8:30AM, all heats go at 9:00AM.

 

WODs:

 

As per our custom, WODs will be released an hour before you perform them.  Here is the breakdown of the day.

 

All teams will perform 4 WODS.  At the conclusion of these WODS the top eight teams will face off in the quarter-finals.   The quarter-finals will be done in two heats of 4 teams scheduled for 3:00PM.  Heat 1 – will be Teams 1,4,6,8, (based on the standings of the first 4 WODS) and heat 2 will be 2,3,5,7.  Only the top two teams in each heat will move on to the semi-finals.

 

Semi-finals scheduled for 4PM – The first semi-final will feature the top seeded team coming out of the quarters versus the lowest teams.  Heat 2 will feature the remaining two teams.

 

Finals for the winners of the semi-finals are schedule for 5PM for all divisions. 

 

Prizing - Prizing for first place will include Reebok CrossFit apparel, Jakt RX supplements, and trophies designed by Kota Graphics.

 

After party will be at 8PM at Hudson’s Taphouse.