The gym will be closed for Good Friday. Whether you celebrate Easter or not, I hope that you all take this day to relax and recharge and spend time with the ones you love the mostš„°
The gym will be closed for Good Friday. Whether you celebrate Easter or not, I hope that you all take this day to relax and recharge and spend time with the ones you love the mostš„°
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats