Congratulations to Carly Neil and her teammate Alyssa Uzelman on winning the Queen City Throwdown this weekend. Great work ladies.
Congratulations to Carly Neil and her teammate Alyssa Uzelman on winning the Queen City Throwdown this weekend. Great work ladies.
4 RDS of:
3 x (5 T2Bs, 3 C2Bs,1 BM)
12 FS 135/95
Rest 4 mins
4 RDs for time of
3 x (Wall Walks + 2 HSPU)
12 Power snatch at 135/95