Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%