Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
Congratulations to Jessie Buydens on her double silver medal performance in three days at the Canadian Powerlifting Championships. Well done Jessie!
With a partner switching as needed
For total time:
A:10-8-6-4-2 of
Clean and Jerks at 185/125
With 20/16 Cals of rowing after each set
Right into
B:10-8-6-4-2 of
Full Clean at 225/155
With 20 lateral jumps over the rower after each set
Finish with:
C:10-8-6-4-2 of
Deads at 275/185
With 20 WBs after each set