Well today is my first cleanse day and it is going well. I was able to do my strength program today and I still have energy. I am not too hungry, yet;), but the snacks and tea make it easier for me to get through. I think having no coffee is more of a challenge for me as I do love my coffee. It is very doable, so when your day comes up, try and keep busy. I think that I am going to swing by Cafe Sola today to get some yummy citrus green tea.