Rebecca and I would like to welcome Ty and Jocelyne's baby girl, Grace Adele to the growing 306 family. This cutie was born last night to nurturing parents. We wish both parents and Grace a lifetime of health and happiness. Congrats guys!
Rebecca and I would like to welcome Ty and Jocelyne's baby girl, Grace Adele to the growing 306 family. This cutie was born last night to nurturing parents. We wish both parents and Grace a lifetime of health and happiness. Congrats guys!
Every 10 minutes x 4 rounds 2 rounds of
10 shuttle runs (80 feet = 1 shuttle run)
40 feet of burpee broad jumps
80 feet of lunging with one 50lbs/35lbs DB on your back
*score is slowest round