Hey 306,
Please see below our holiday hours:
Christmas Eve : 8:30 (CF Endurance) 10,11,noon, 1PM
Christmas and Box Day: Closed
New Year's Eve : 8:30 (CF Endurance) 10,11, noon, 1PM
New Year's Day : Closed
All other days will be our regular schedule.
Hey 306,
Please see below our holiday hours:
Christmas Eve : 8:30 (CF Endurance) 10,11,noon, 1PM
Christmas and Box Day: Closed
New Year's Eve : 8:30 (CF Endurance) 10,11, noon, 1PM
New Year's Day : Closed
All other days will be our regular schedule.
2:15 on
45 sec off
Until completion of
200/175 cals on the rower.
However at the start of each interval (including at 3-2-1- go) you must buy in with :
8 BMU
16 WBs 20#/14#
Capped at 10 rounds. Can you finish?