Hey 306,
Please see below our holiday hours:
Christmas Eve : 8:30 (CF Endurance) 10,11,noon, 1PM
Christmas and Box Day: Closed
New Year's Eve : 8:30 (CF Endurance) 10,11, noon, 1PM
New Year's Day : Closed
All other days will be our regular schedule.
Hey 306,
Please see below our holiday hours:
Christmas Eve : 8:30 (CF Endurance) 10,11,noon, 1PM
Christmas and Box Day: Closed
New Year's Eve : 8:30 (CF Endurance) 10,11, noon, 1PM
New Year's Day : Closed
All other days will be our regular schedule.
16-12-8-4 of sandbag 150#/100# squats with
80 feet of HW after each set
Right into
10-8-4-2 of sandbag 150#/100# cleans
with
200m runs after each set.