Hey everyone,
Take a look at this link for countless priceless pictures from this weekend's Reebok Canada 16.3, hosted at Reebok CrossFit 306.
Hey everyone,
Take a look at this link for countless priceless pictures from this weekend's Reebok Canada 16.3, hosted at Reebok CrossFit 306.
A: On the 2 minutes, clean and jerk complex at increasing loads
1 hang power clean
1 hang full clean
1 jerk
B: 6x6 back squats at 60%