We are pleased to announce that the prizing for the Reebok CrossFit 306 3 on 3 Throwdown will be supplied by Reebok Crossfit and Again Faster Canada.
Stay tune for more information will be release daily.
We are pleased to announce that the prizing for the Reebok CrossFit 306 3 on 3 Throwdown will be supplied by Reebok Crossfit and Again Faster Canada.
Stay tune for more information will be release daily.
7 mins on 3 mins off x 3
Interval 1:
AMRAP
12 Burpee BJO 24"/20"
24 WB
12 C2Bs
Interval #2
AMRAP
24 Box Jump Overs 24"/20"
24 WB
12 HSPU
Interval #3
AMRAP
12 Burpee BJO 24"/20"
12 WB
12 C2Bs
12 HSPU