Tomorrow Saturday the 27th is our Spooktacular event. No regular classes are schedule. We open at 10:30, WOD in costume at 11:00, come and enjoy the festivities!
In teams of two Murph!
With a 20/14lbs vest Run 1 mile (together)
Then with only one athlete working at a time:
Partition in any way you want 100 pull ups 200 push ups 300 squats
Finish with another 1 mile run together