Tomorrow Saturday the 27th is our Spooktacular event. No regular classes are schedule. We open at 10:30, WOD in costume at 11:00, come and enjoy the festivities!
Every 8 minutes x 4 complete
6 HSPU
10 Deadlifts at 225
6 HSPU
20 BJO 24"/20"
6 HSPU
30 DB snatch 50/35
*Score is time to complete each set