Remembering 16.2
3min 90 sec off 4 cycles
12 T2B
6 squat cleans 225/155/185/125
72 DU
AMRAP Bar Hop Burpees
Remembering 16.2
3min 90 sec off 4 cycles
12 T2B
6 squat cleans 225/155/185/125
72 DU
AMRAP Bar Hop Burpees
1:30 min on 1:30 Off X 10
AMRAP and pick up where you left off
40 DU
10 DB snatch 70#/50#
4 Wall Walks