Remembering 16.2
3min 90 sec off 4 cycles
12 T2B
6 squat cleans 225/155/185/125
72 DU
AMRAP Bar Hop Burpees
Remembering 16.2
3min 90 sec off 4 cycles
12 T2B
6 squat cleans 225/155/185/125
72 DU
AMRAP Bar Hop Burpees
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats