3 rounds for time
5 rope climbs
25 back squats 185/125
3 rounds for time
5 rope climbs
25 back squats 185/125
Partner - For Time switching as needed
5 Rounds of
20 Backsquats (155/105)
2 Legless Rope climbs
20 SHSPU
20 Bar hop burpees
2 Legless Rope climbs