2 minutes on 1 minute off x 7 rounds
200m run
12 T2B
AMRAP KBS 32/24/28/20
2 minutes on 1 minute off x 7 rounds
200m run
12 T2B
AMRAP KBS 32/24/28/20
Switching Every Round with your partner
30 rounds of:
4 front rack lunges 135/95
4 S2O
8 bar hop burpees