6 rds for time of:
10 Pwr cleans 165/105/135/85
10 T2B
10 chest to deck push ups
6 rds for time of:
10 Pwr cleans 165/105/135/85
10 T2B
10 chest to deck push ups
On the 6 minutes x 4
80 DU
1 legless rope climb
40 WB
1 legless rope climb
20 GHD sit-ups