6 rds for time of:
10 Pwr cleans 165/105/135/85
10 T2B
10 chest to deck push ups
6 rds for time of:
10 Pwr cleans 165/105/135/85
10 T2B
10 chest to deck push ups
A: 3 min on, 1 min off x 2
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
B: 2 min on, 1 min off x 3
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)
Rest 3 mins
C:1 min on, 1 min off x 6
AMRAP and pick up where you left off
24 WBs
12 T2Bs
6 full snatch (155/105)