20 MIN AMRAP of
8 OH lunge steps 95/65
8 bar hop burpee
8 OH lunge step
8 push press
20 MIN AMRAP of
8 OH lunge steps 95/65
8 bar hop burpee
8 OH lunge step
8 push press
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs