20 rounds of:
1 bar MU,
2 HSPU,
3 bar hop burpees,
and 6 OH lunge steps 95/65
20 rounds of:
1 bar MU,
2 HSPU,
3 bar hop burpees,
and 6 OH lunge steps 95/65
12 Burpees over the bar
6 Power cleans 155/105
6 S2O
6 Front Squats
6 Ring MU
Rest 90 seconds x 6 rounds
*Score is total time!