45 seconds of work followed by 90 seconds of rest for 16 rounds -
Odd rounds 10 thrusters AMRAP C2B,
even rounds SDHP AMRAP burpees (95/65)
45 seconds of work followed by 90 seconds of rest for 16 rounds -
Odd rounds 10 thrusters AMRAP C2B,
even rounds SDHP AMRAP burpees (95/65)