6 min on 3 min off for two rounds.
AMRAP
200 DU
25 shoulder to overhead 135/95
50 back squats at 135/95 (taken from the floor)
6 min on 3 min off for two rounds.
AMRAP
200 DU
25 shoulder to overhead 135/95
50 back squats at 135/95 (taken from the floor)