2 min on1 min off X 7 rounds
12 KBS 2/1.5/1.5/1
12 burpees
AMRAP TGU
2 min on1 min off X 7 rounds
12 KBS 2/1.5/1.5/1
12 burpees
AMRAP TGU
A: On the 2 minutes at increasing loads x 12
1 power clean + 1 low hang full clean (below the knee) +1 jerk
B: Back squats
6x8 at 55%