5 Rounds for time of: 
9 DB Clean & Jerks, 55/35 
9 C2B
rest 3 minutes
3 Rounds for time of: 
50 Double-unders 
10 Overhead Squats 135/95
rest 3 minutes and finish with
1 Mile run
5 Rounds for time of: 
9 DB Clean & Jerks, 55/35 
9 C2B
rest 3 minutes
3 Rounds for time of: 
50 Double-unders 
10 Overhead Squats 135/95
rest 3 minutes and finish with
1 Mile run