20 min AMRAP of -
21 WB,
14 T2B,
7 hang power cleans at 135/95
20 min AMRAP of -
21 WB,
14 T2B,
7 hang power cleans at 135/95
AMRAP and pick up where you left off for
6:30 mins followed by a 3 mins rest x 3
9 wall walks
18 gym width shuttle runs (there and back is 1)
27 WBs
36 DB snatch 50/35