60 seconds of work followed by 120 seconds of rest for 10 rounds - 14KBS 2/1.5, 14 push ups, AMRAP squats
60 seconds of work followed by 120 seconds of rest for 10 rounds - 14KBS 2/1.5, 14 push ups, AMRAP squats
A: On the 2 minutes, clean and jerk at increasing loads until you find your max.
B: Test your 3RM Back squats