On the 90 seconds X 15 rounds
- 4/3 MU, 6HSPU, 8KBS 2/1.5
If you can't complete a round, rest a round and get in.
On the 90 seconds X 15 rounds
- 4/3 MU, 6HSPU, 8KBS 2/1.5
If you can't complete a round, rest a round and get in.
Partner WOD switching every round only
12 rounds of:
8 jerks at 155/105 + 2 rounds of C2B Cindy.