6 minutes on 2 minutes off X 3 -
31 WB, 21 C2B, 11 power snatches 115/85.
Pick up where you left off.
6 minutes on 2 minutes off X 3 -
31 WB, 21 C2B, 11 power snatches 115/85.
Pick up where you left off.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs