On the 2:30 minutes X 10 rounds - 5/3MU, 50 DU, 5 full cleans 185/125
On the 2:30 minutes X 10 rounds - 5/3MU, 50 DU, 5 full cleans 185/125
4 minutes on, 2 minutes off x 4 rounds.
AMRAP and pick up where you left off
20 WB,
15 deadlifts 185/125,
10 ring dips
5 Strict HSPU