A:2 rounds of 30 DB snatch 50/35 and 15 C2B.
Rest 5 minutes
B: 3 rounds of 15 DB thrusters 50/35 and 15 T2B
Score each section separately
A:2 rounds of 30 DB snatch 50/35 and 15 C2B.
Rest 5 minutes
B: 3 rounds of 15 DB thrusters 50/35 and 15 T2B
Score each section separately
For time:
21-18-15-12-9-6-3 reps for time:
Box Jump Overs 24'/20"
Dumbbell cleans 50/35lbs
and 4 wall walks after each set