For time in teams of two - switching every rounds - complete the following:
50 rounds of - 1 power clean at 185/125, 2 HSPU, 4, bar hop burpees, 8 air squats
For time in teams of two - switching every rounds - complete the following:
50 rounds of - 1 power clean at 185/125, 2 HSPU, 4, bar hop burpees, 8 air squats
Enjoy the holiday festivities. Gym will reopen Saturday at 9AM for our Saturday partner WOD!