6 X 2 mins on 1 minute off -
AMRAP 3/2MU, 9 WB 30/20, 54DU
after 6 rounds rest 5 minutes then
6 x 2 mins 1 minute off -
AMARP 15 C2B, 9 C+J at 155/105
6 X 2 mins on 1 minute off -
AMRAP 3/2MU, 9 WB 30/20, 54DU
after 6 rounds rest 5 minutes then
6 x 2 mins 1 minute off -
AMARP 15 C2B, 9 C+J at 155/105
20 MIN AMRAP
Start with:
10 cal row
1 wall walk + 1 HSPU
1 BM
*After each completed round add 5 cals, 1 (wall walk + 1 Wall Facing HSPU) and 1 BM.
How far can you get?
*Score is the last fully completed round + additional reps.