6 X 2 mins on 1 minute off -
AMRAP 3/2MU, 9 WB 30/20, 54DU
after 6 rounds rest 5 minutes then
6 x 2 mins 1 minute off -
AMARP 15 C2B, 9 C+J at 155/105
6 X 2 mins on 1 minute off -
AMRAP 3/2MU, 9 WB 30/20, 54DU
after 6 rounds rest 5 minutes then
6 x 2 mins 1 minute off -
AMARP 15 C2B, 9 C+J at 155/105
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs