40 seconds on 20 seconds off X 30
2 full cleans at 225/155, 2/1 MU, AMRAP DU
40 seconds on 20 seconds off X 30
2 full cleans at 225/155, 2/1 MU, AMRAP DU
5 cycles of
(1 round of DT + 2 Rounds of C2B Cindy)
DT = 12 deadlifts, 9 hang cleans, 6 jerks at 155/105
Cindy = 5 C2Bs, 10 push ups, 15 squats