On the two minutes for 10 rounds at increasing loads 2 Jerks and 2BJs at 44"/32".
On the two minutes for 10 rounds at increasing loads 2 Jerks and 2BJs at 44"/32".
On the 7 minutes x 6
10 shuttle runs (1 run = 80 feet)
20 WBs
10 shuttle runs
80 feet of burpee broad jumps
*score is slowest round