On the 10 minutes X 3 rounds -
Row 1000m, Handwalk 50 feet, 25 C2B. Score is combined finishing times.
On the 10 minutes X 3 rounds -
Row 1000m, Handwalk 50 feet, 25 C2B. Score is combined finishing times.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs