3 mins on 90 seconds off minute off X 6 rounds
- 30 WB and 6 Full clean at 225/155 AMRAP Bar Hop Burpees.
3 mins on 90 seconds off minute off X 6 rounds
- 30 WB and 6 Full clean at 225/155 AMRAP Bar Hop Burpees.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs