Every two minutes for as long as you can
50 DU
15 KBS at 2/15
5 burpee MU
Cap is 10 rounds. If you don't take make a round. Take a recovery round and try again.
Every two minutes for as long as you can
50 DU
15 KBS at 2/15
5 burpee MU
Cap is 10 rounds. If you don't take make a round. Take a recovery round and try again.
6 minutes on 3 minutes off x 4
AMRAP and pick up where you left off
75 DU
25 KBs 24kgs/16kgs
15 T2Bs
25/20 Cal row