A: Clean clusters - 5 min EMOM of 5 full cleans at 60%.
B:2 rounds of 500m run, 50 feet of hand walking, 25 C2B
A: Clean clusters - 5 min EMOM of 5 full cleans at 60%.
B:2 rounds of 500m run, 50 feet of hand walking, 25 C2B
6 mins on 3 mins off x 4
AMRAP and pick up where you left off
60 DU
20 WBs
15 T2Bs
60 DU
20 WBs
15 T2BS
40/35 Cal Row