10 rounds for time of:
4 hang cleans 155/105
6 T2B
8 lateral Burpees
10 rounds for time of:
4 hang cleans 155/105
6 T2B
8 lateral Burpees
7 min on 3 mins off x 3
AMRAP and pick up where you left off
54/46 Cal row
18 OH single arm lunge steps (50/35s)
9 wall walks
18 DB snatch
9 BM