3 rounds of
- 25 WB, 15 C2B, 25 DB snatch 50/35 .
rest 5 minutes and repeat
3 rounds of
- 25 WB, 15 C2B, 25 DB snatch 50/35 .
rest 5 minutes and repeat
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs