1 minute AMRAP clean and jerk at 225lbs/155
rest 2 minutes x 6 rounds.
1 minute AMRAP clean and jerk at 225lbs/155
rest 2 minutes x 6 rounds.
Part A: On the 2 minutes x 8 work up to a heavy clean
Part B: Open 19.5
33-27-21-15-9
Thrusters 95/65 and C2Bs